I am a Registered Social Worker with an MSW degree. My passion is working with individuals living with mental health challenges-anxiety, depression, stress, insomnia, grief, PTSD and many more.
I believe that you do not need to go through those overwhelming life challenges alone and be feeling worthless, hopeless, pessimistic or a failure in life because you are bigger than your problems and challenges! I strongly believe that you are the expert of your lived experiences, and you know what you need best to navigate your challenges.
I believes that people living with mental health challenges need to be supported with resources they need to navigate their challenges better.
My practice goal is to collaborate with you respectfully and empower you with renewed insight for healing and help you hope for a better tomorrow.
My practice approach is meeting my clients at where they are and provide each person a safe, unbiased and respectful space needed to allow collaboration and healing.
My style, is to first see people before their problems and holistically use different practice models like Person-Centered Approach, Strength Based Approach, Cognitive Behavior Therapy (CBT), Trauma Informed Therapy, Solution Focused Therapy, Narrative Therapy, Anti-Oppressive Approach, just to mention but a few to support my clients.
I know that seeking help can be very challenging during difficult times, hence I come from a position of empathy and compassion during practice to meet the needs of my client.
I offer spiritual and culture-informed therapy. I am also very passionate about the mental well-being of immigrants and refugees to improve their wellbeing.
I look forward to partnering with you on your healing journey, to be better positioned to achieve your healing goals. Healing is possible for a better tomorrow with renewed insight..
